Therapy Services

Occupational Therapy using gardening as an intervention

Occupational Therapy is a person centred health profession which helps individuals regain or enhance their ability to perform meaningful activities, promoting independence and wellbeing. Occupational therapists are able to support people with diverse needs including neurological conditions, physical disabilities, mental health needs, and learning disabilities.

At Hope Therapy Gardens a qualified Occupational Therapist will work with you to help you identify what goals you would like to work towards. We then use structured and purposeful gardening activities as a therapeutic tool to support you to reach your goals.

We offer 2 therapeutic services:

• Group sessions with a maximum of 3 participants in each group

• 1:1 sessions

Therapeutic benefits of gardening

Gardening in Occupational Therapy is more than just a leisure activity - it is a powerful, evidence based intervention that enhances independence, confidence and wellbeing. By engaging with plants and nature, individuals can experience meaningful improvements in their physical, cognitive, and emotional health.

Benefits include:

Physical Rehabilitation: Gardening involves functional movements such as digging, planting and watering, improving mobility, coordination and strength

Cognitive Stimulation: Planning a garden, identifying plants, and sequencing tasks enhance problem solving and memory skills

Mental health support: Engaging with nature can reduce stress, anxiety and depression, improving emotional wellbeing

Sensory Integration: Touching soil, smelling plants, and feeling different textures enhance sensory processing and awareness

Social engagement: Group gardening encourages teamwork, communication, and a sense of belonging.